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	<title>Trekking Singapore and Beyond - The Journey of an Urban City Kid into Beautiful Nature &#187; sunrise</title>
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	<description>Learn how to organize and lead treks from the adventures of a trekker wannabe based in Singapore, as he explores the world of majestic mountains.  Plan a trip off the hustle of city life, and get back to nature!</description>
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		<title>My Mount Kinabalu Trekking Trip</title>
		<link>http://trekking.singaporeoutdoors.com/blog/2006/07/04/my-mount-kinabalu-trekking-trip/</link>
		<comments>http://trekking.singaporeoutdoors.com/blog/2006/07/04/my-mount-kinabalu-trekking-trip/#comments</comments>
		<pubDate>Tue, 04 Jul 2006 02:38:19 +0000</pubDate>
		<dc:creator>Kian Ann</dc:creator>
				<category><![CDATA[Mount Kinabalu]]></category>
		<category><![CDATA[Trekking Tips]]></category>
		<category><![CDATA[sunrise]]></category>

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		<description><![CDATA[All right! Its been a really long time since I last posted! Well, almost two weeks! While I was in Kota Kinabalu, I did have Internet access, but I guess it wasn&#8217;t too convenient to sit there for hours typing out everything, so I jotted little notes and finally today I have the time to [...]]]></description>
			<content:encoded><![CDATA[<p>All right!  Its been a really long time since I last posted!  Well, almost two weeks!  While I was in Kota Kinabalu, I did have Internet access, but I guess it wasn&#8217;t too convenient to sit there for hours typing out everything, so I jotted little notes and finally today I have the time to put it up!</p>
<p>As a whole, the trip was awesome!</p>
<p>The great news is&#8230; yeah, I managed to get to Mount Kinabalu&#8217;s Peak (Low&#8217;s Peak &#8211; 4095.2m) before sunrise at 5:45am, and although the guide said that the sun is actually blocked by some clouds, I think the sunrise is awesome&#8230; simply beautiful!  The weather was also wonderful &#8211; no rain or bad weather all the way to the summit!  It rained on the way down though, but I guess I appreciate the good weather on the trip up, and it think that is all that matters. <img src='http://trekking.singaporeoutdoors.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Here is a picture I took at the peak!</p>
<div class="postimagecenter"><a class="imagelink" href="http://trekking.singaporeoutdoors.com/wp-content/uploads/2006/07/20060704-kinabalu01.jpg" title="Sunrise at Mount Kinabalu"><img id="image61" src="http://trekking.singaporeoutdoors.com/wp-content/uploads/2006/07/20060704-kinabalu01.jpg" alt="Sunrise at Mount Kinabalu" width="400" height="300"/></a></div>
<div class="postimagecenter"><a class="imagelink" href="http://trekking.singaporeoutdoors.com/wp-content/uploads/2006/07/20060704-kinabalu02.jpg" title="Low's Peak"><img id="image63" src="http://trekking.singaporeoutdoors.com/wp-content/uploads/2006/07/20060704-kinabalu02.jpg" alt="Low's Peak" width="400" height="300"/></a></div>
<p>Beautiful right?</p>
<p>Of course, there are things that I felt could have been better about my trek too.  The gloves I bought up were not waterproof &#8211; I was in a &#8220;want to save money&#8221; mode after I got my trekking boots, and I didn&#8217;t get another set of gloves.  Then, there were several parts of the trek which were kinda wet, and in some parts, I had to use my hands to assist my balance.  My gloves got wet.  As a result, my fingers were freezing when I got to the summit!  It was literally numb, and I could not feel my fingers at times&#8230; and it was painful.</p>
<p>The other thing was also that I realise that I get quite bad Acute Mountain Sickness (AMS)&#8230; or in layman terms &#8211; altitude sickness.  When I reached the Laban Rata resthouse at 3000+ meters up, I was having a real splitting headache, so severe that I thought if the pain would not go away after sleep, I will not continue with the trek to summit.  Luckily, the pain eased with rest and sufficient water and food intake.  I pressed on with a mild headache, and I trekked really slowly, taking care to breathe deeper breaths as I ascended to the summit.  It was a nice yet tiring climb up, but the satisfaction is all worth it.</p>
<p>The descent was painful too, on my toes.  I was wearing two layers of socks, as advised by many who have been there, and yet, I could not escape from blisters from my first toe.   Two of my friends used sandals for the descent, and it was less painful for them.  I think there should be a way out for this &#8211; and I shall research into it.  Could it be that my boots are too small?</p>
<p>The trek was only for the first two days of my entire trip.  After the climb, we went for a night at Poring Hotsprings, White Water  Rafting, and then for Diving.  Sabah is a beautiful place, and I love it there!  I feel I will make another trip to the peak again &#8211; maybe next year, when I am better prepared &#8211; better gloves, better fitness, and better camera!</p>
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